IBD – Crohn’s and Ulcerative Colitis

Where to Get Plant-based Protein
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Where to Get Plant-based Protein

Protein. It’s something that is being discussed often. In the sports world protein is something that you need for muscle growth and it’s being used in great extent. The main source of protein that is being used is usually whey (from dairy) or fish, chicken, meat and eggs. People that are vegetarian or vegan often…