Remember when I told you about roasted chickpeas in my article about the 10 best gut health snacks? Well, today I’ll tell you how to make them, so you don’t have to go around searching the internet for a recipe. Isn’t that convenient!? So read …
Find out how to create a healthy low FODMAP pantry! Always have gut friendly foods available to make yourself a tasty meal!
An easy and healthy recipe to make 6 varieties of homemade low FODMAP popcorn! Great for any movie night to come, without feeling guilty!
FODMAP FAQ from the dietitian practice! Is a yellow banana, that has grown brown in your bag during the day, still OK to eat? Find out!
Recipe for a low FODMAP hummus. Delicious, creamy and easy to make. Watch out not to eat too much though, controlled portion sizes are in order!
Collection of all the best low FODMAP soup recipes on Positive Gut. Tomato soup, spinach soup, carrot soup and pumpkin soup for the win!
Bananas, they’re healthy and nutritious. And you CAN eat them on the FODMAP diet! This is what you need to know
The glutenfree FODMAP wraps are made with buckwheat flour and topped with low FODMAP vegetables, chicken and sauce!
When you’re first starting on the FODMAP diet, it might feel a little overwhelming. What am I going to eat for lunch or breakfast? How am I going to reach satiety after a meal? Do I have to buy expensive brands now? Oats can be the answer to a lot of these kinds of problems!
