Recipe for amazing low FODMAP flaxseed crackers. With 5,2 grams of fiber per cracker, your gut will love them! Oh, and did I say they’re delicious?
Recipe for the easiest and most delicious low FODMAP muhammara. Packed with nutrients, fiber and so tempting to snack on, which is totally allowed!
Remember when I told you about roasted chickpeas in my article about the 10 best gut health snacks? Well, today I’ll tell you how to make them, so you don’t have to go around searching the internet for a recipe. Isn’t that convenient!? So read on to find the best recipe for roasted chickpeas and…
Recipe for a delicious, low FODMAP Bok Choy Noodles with tofu and edamame. Vegan, healthy and easy to make. A great recipe for a calm belly.
Recipe for a delicious, low FODMAP oyster mushroom soup. Easy to make, full of vegetables and great for a calm belly! Get cooking!
Recipe for a low FODMAP tahini and spinach pasta. Delicious, gluten-free and great for keeping a calm belly!
Find out how to create a healthy low FODMAP pantry! Always have gut friendly foods available to make yourself a tasty meal!
Recipe for a gut-healthy vegan chickpea curry. Made with a homemade curry mix, chickpeas, coconut milk and loads of different vegetables. Delish!
Recipe for a healthy, warming instant pot dal! Packed with fiber from the brown rice, lentils and vegetables. Full of omega-3 from the smoked mackerel!