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Roasted Chickpeas

Roasted Chickpeas

Recipe by Positive Gut - positivegut.com

Recipe for a gut healthy snack! Roasted chickpeas are a tasty and fiber rich alternative for crisps.
Prep Time 5 mins
Cook Time 30 mins
Total Time 35 mins
Servings 8 portions


  • oven
  • Baking tray


  • 2 cans chickpeas 400 grams total
  • 2 tbsp olive oil


  • salt
  • maple syrup / honey and cinnamon
  • cacao powder
  • paprika powder
  • anything that sounds tasty to you! Go crazy!


  • Drain the cans of chickpeas and dry them a little more with a towel.
    Allow them to dry in the open air for about 30 minutes.
  • Preheat the oven at 220 degrees celsius and place the chickpeas on a baking tray in the oven for 20-30 minutes.
    Some will pop, that's okay.
  • Remove the chickpeas from the oven after 20-30 minutes when they are slightly brown and crispy.
  • Add the topping / flavor of choice.
    I liked them best with a little maple syrup and cinnamon or just with a little salt on top!
    Eat them while they are warm. But they're also tasty when they're cool!